Personalized onboarding process that tailors the experience based on user inputs, ensuring relevant support from the start.

Intelligent matching with support groups based on mental health needs, fostering connections with like-minded peers.

Engage in supportive communities, sharing experiences and gaining insights from others facing similar challenges.

Access professional mental health guidance through virtual, expert-led group sessions.

Receive a comprehensive analysis of your mental health journey, highlighting areas for growth and improvement.

Customized actionable steps and resources to help users improve their mental health.

Daily check-ins to monitor your mental health, with AI-driven insights and support.

Users create a visual timeline of significant life events, helping them recognize patterns, triggers, and growth over time. This can be used as a tool for reflection and healing.

A dedicated section where users can list and reflect on moments of shame and traumas, helping them identify and name the sources of their shame and traumas for personal growth and healing.

Users can log daily triggers that lead to feelings of shame, and over time, the app can provide insights and patterns, offering personalized strategies to manage these triggers more effectively.

Users can write and securely store digital letters to individuals with whom they have unresolved emotions or conflicts. The act of writing helps users process emotional pain, understand their feelings, and gain clarity on their relationships and interactions.

A soothing design that promotes a sense of peace, helping users feel safe and supported.

Robust privacy controls to ensure a safe, confidential space for users to share and connect.

Option to pay for clinician-led sessions via insurance or out-of-pocket, making mental health care accessible.